Reclaim Your Peace:
The M.A.G.I.C. Method for Depleted Mums
Quiet the mental noise, find inner peace, and reconnect with the woman you truly want to be.
You know that feeling... the relentless whirlwind of the day finally stops, but your mind doesn't?
You collapse on the sofa, drained and depleted, scrolling just to numb the noise.
You’re always doing what you “should,” but somewhere along the way, you’ve lost sight of you.
Beneath it all, there’s a quiet struggle with your own body - a sense of disconnection, self-criticism, and feeling like a stranger in your own skin.
You’ve been told your worth is measured by your productivity.
But I believe every mum deserves to feel calm, connected, and enough - without having to earn it through exhaustion.
Imagine waking up feeling lighter, not already behind.
Imagine moving through your day with more ease, less guilt, and a quiet confidence that comes from truly knowing yourself.
Imagine trusting your body, breaking free from the scroll, and feeling present with your kids and with yourself.
Your Journey from Overwhelm to Inner Calm
I've been there. I've navigated my own struggles with depression, burnout, and the profound shifts of motherhood, battling the feeling of "never being good enough". It was only when I hit rock bottom, overwhelmed and feeling isolated, that I learned to use my yoga and mindfulness tools to regulate my nervous system and rebuild a loving relationship with myself.
I created The M.A.G.I.C. Method to guide you on a similar journey. This isn't about adding another item to your endless to-do list. This is about a profound reset, empowering you to live from a place of presence, not exhaustion.
The M.A.G.I.C. Method for Mums is opening soon. Join the waitlist to be the first to know when doors open and receive a special bonus when you do.
The MAGIC Method for Mums: Your Pathway Back to You
We’ll use five gentle, practical steps to help you come home to yourself - no overwhelm, no perfection required.
🧘♀️ 1. Moment to Breathe
This is where your journey begins. You’ll learn how to pause and take a conscious breath, using this simple tool to reset your mind and body - anytime, anywhere. Discover how a single breath can help you find calm, clarity, and presence, even on the busiest days.
☀️ 2. Acknowledge Out Loud
Next, you’ll gently check in with yourself: Ask yourself, ‘How am I really feeling right now?’ Then, say it out loud - even if it’s just a whisper. Naming your feelings gives them space and helps you honour what’s true for you in this moment.
🌱 3. Gratitude
Shift your energy by finding one thing you would miss if you didn't have it. You’ll discover easy gratitude practices that bring you back to what’s good, helping you feel more grounded and positive - even when life feels messy.
💡 4. Inner Shift
Taking the attention inwards and connecting to your body. You’ll learn how to make gentle changes that add up to real transformation - one moment at a time.
❤️ 5. Compassionate Connection
Finally, you’ll rebuild a deep, compassionate connection with yourself and those you love. Using a beautiful acupuncture point you will understand how to embody that sense of love.
✨Bonus - Breaking the Scroll Habit
Break free from comparison culture and reclaim your peace. You’ll get simple strategies to step away from the endless scroll, so you can focus on what truly matters.
Why This Works for Overwhelmed Mums
🌿It Addresses the Root Cause: My method goes beyond just "relaxing" and addresses the root cause of your racing mind: an alerted nervous system. You'll learn simple, physiological tools to shift out of constant "fight-or-flight" mode.
🌿It's Not a "More to-do" List: This course isn't about adding more to your endless juggle. It's about sustainable, compassionate self-connection.
🌿It's Based on Lived Experience: I've personally navigated the immense identity shift of motherhood, including PPD, and battled the feeling of "never being good enough". My transformation was ignited by learning to regulate my own nervous system from a place of deep imbalance, and that's the journey I will guide you on.
🌿It Dismantles "Mum Guilt": This is a place to dismantle the crushing weight of mum-guilt. You’ll learn to internalise the feeling of being "good enough" and offer yourself the same compassion you so freely give to others.
🌿It Celebrates Your Body: We release the idea that movement has to be punishing exercise. This course helps you build a kind, trusting relationship with your body, seeing it as an ally, not a project to be fixed.
The True Value
If you worked with me 1:1 for this level of support and transformation, it would be over €300.
Other online programs with less support often charge €100–€200.
But you get the special early bird price of just €79 by joining the waitlist now.
What You Get Inside The M.A.G.I.C. Method for Mums
For just €79, you’ll receive:
🌿3 Transformational Modules
Each with 3 bite-sized video lessons (9+ videos total) guiding you step-by-step from overwhelm to inner calm.
🌿1 Bonus Module: Breaking the Scroll Habit
Practical tools to help you reclaim your time and energy from endless scrolling and comparison.
🌿Downloadable Resources & Practices
Guided audios, printable cheat sheets, journaling prompts, and mini-guides to support you in real life (and real mum moments).
🌿Private Community Group
A safe, supportive space to connect with other mums on the same journey - share wins, ask questions, and feel seen.
🌿1 Live Q&A Session with Clare
Get your personal questions answered and celebrate your progress in a nurturing group call.
🌿Lifetime Access
Revisit the course materials and community whenever you need a reset - no expiry, no pressure.
Your Time to Reclaim Peace
You are already worthy, beautiful, and enough, exactly as you are. It's time to choose yourself. This isn't a luxury; it's a beautiful necessity that celebrates your inherent worth.
The M.A.G.I.C. Method for Mums is your roadmap to a life that feels deeply rooted in calm, purpose, and genuine self-love.
Join the waitlist today for the special beta launch price of just €79.
Imagine Your Life After The M.A.G.I.C. Method
✨You wake up feeling lighter, not already behind.
The mental noise has softened. You move through your day with more ease, less guilt, and a quiet confidence that comes from truly knowing yourself.
✨You notice when your inner critic pipes up - but now, you have gentle tools to meet her with compassion, not judgment.
✨You’re present with your kids, but you’re also present with yourself. You feel enough - without having to prove, hustle, or earn it.
✨You trust your body again.
✨You’ve broken free from the endless scroll and comparison trap. You have rituals that ground you, boundaries that protect your energy, and a sense of connection to the woman you are - beyond the role of “mum.”
✨You feel calm, rooted, and worthy. You know how to return to yourself, no matter what life throws your way.
This is what’s possible when you give yourself the gift of The M.A.G.I.C. Method.
You are more than a mum.
This is your invitation to come home to yourself - calm, confident, and deeply enough.
Meet Your Guide
Hi, I'm Clare,
A yoga guide, mum, and expat who truly understands the juggle. After battling burnout, self-doubt, body image struggles, and even PPD, I discovered how intentional living, nervous system regulation, and radical self-compassion could transform my life.
Now, I'm passionate about sharing these powerful tools to help overwhelmed mums like you move from chaos to calm, reclaim your energy, and embrace your inherent worth. You don't have to do it all alone - or feel 'not enough' doing it.
© 2025 Clare Gent. All rights reserved.